Blog | Marcia Sivek Nutriti

top of page

Home
Blog
About
More

Use tab to navigate through the menu items.

All Recipes

Search

Learning to Say No: Managing Energy with Hashimoto's

Learning to Say No: Managing Energy with Hashimoto's

Learning to Say No: Managing Energy with Hashimoto's

We've all been there – those "manic" moments with Hashimoto's when we feel invincible. The energy surges through us, and suddenly we're...

Jan 312 min read

0 comments

Making Life Easier and Healthier With Meal Prep

Making Life Easier and Healthier With Meal Prep

Making Life Easier and Healthier With Meal Prep

On Tuesday, March 21, 2023 I will be hosting two free Zoom Chats about meal planning and meal prep (12:00 PM PST time and 5:30 PM PST)....

Mar 19, 20233 min read

0 comments

Difficulty Eating Breakfast or Getting in Vegetables? Smoothies May be for You!

Difficulty Eating Breakfast or Getting in Vegetables? Smoothies May be for You!

Difficulty Eating Breakfast or Getting in Vegetables? Smoothies May be for You!

Smoothies are a great way to get in nutrients such as veggies, fat and protein for breakfast; especially if you don't feel that hungry at...

Feb 3, 20233 min read

0 comments

Yummy Slow Cooker Applesauce

Yummy Slow Cooker Applesauce

Yummy Slow Cooker Applesauce

This is a great snack to help with that sweet tooth after dinner. I LOVE this snack during the fall and winter months. It satisfies that...

Dec 9, 20221 min read

0 comments

© 2025 by Marcia Sivek Nutrition. Powered and secured by Wix

bottom of page